The famous Golden Star Balm is delivered in a 8 gr. tin. It has been a proven remedy in Vietnam for hundreds of years. It contains high quality essential oils from Vietnam. Because of its size it is perfect to carry with so it comes in handy whenever needed. It is used to relieve from colds and flu. Add some Golden Star Balm in a bowl and add hot water to it. Inhale. Also to use in saunas. Helps to relieve running noses, flu, headaches, pain in neck. Rub on chest, back and abdomen. Use on insect bites.